I just ask myself, “What’s happening in the world that I want my students to have a chance to know something about?”, or, “What ideas will my course not cover that I want my students to reflect upon?” (The “talk to old people” article is an example of the second one.) In my daily reading of articles, when I come across something that’s about the right length and I have a minute, I throw it into the Google Doc that’s formatted for my AoWs, and within a couple of minutes I’ve got another AoW ready to go.
I hope that helps! 🙂
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“By simply changing your work style, from a chair-based work style to a [standing] one, you can burn 500 to 1,000 extra calories a day,” he says. And it’s not just the calories that count. One study found that regardless of how many hours a group of men spent sitting daily (in their cars or watching TV), those with higher fitness levels – which is, of course, a product of regular exercise – did not show an increased risk of metabolic syndrome, the suite of conditions that include obesity and high cholesterol and are associated with a higher risk of heart disease.